On Sat, 11 Nov 2000, you wrote:

>
> And if one reads Lutz and Allan's "Life Without Bread" one will learn about
> the health problems from any high carb diet, irrespective of where the
> carbs come from. His clinical experience, the book is full of examples from
> his clinical practice, is 72 carbs a day is right. Any more and health
> problems ensure.
>

I think it would be safer to give a figure such as 1 gram per kg of
bodyweight, in order to allow for a range of sizes, otherwise people
who are eating more, are forced to get a disproportionate amount of their
energy from fat.

Andy.