Nancy,

That was my Grandmothers Name.

Somehow I  think you need help;   As I eat the same and go
once or more a day.

Are you eating  "bird Portions"  ?



->>>>>>>>>Sometimes, I go a whole week with only one bowel
movement. I don't feel
constipated (i.e. painful abdomen, leaden feeling), but it
sometimes worry
me. I eat mostly meat and fish, with about three
portions/day of broccoli or
salad greens, no fruits or nuts.>>>>>>>