I think the weight loss is very slow, but will stay off.

P
----- Original Message -----
From: "kgreer" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Monday, November 12, 2001 9:14 PM
Subject: Re: Weight Gain; Was: How Fat Are the Natives?


> Judy Genova wrote:
>
> And while I'm on this subject, have any of those on a paleo  diet for
> several
> years noticed a natural tendency to gain more  weight with the coming of
> winter?  Don't animals in the wild put on a "winter coat".   I seem to
want
> to eat more in anticipation of the cold , and the extra bulk feels ok when
> its freezing outside.  Has this been the experience of others?
>
> I have been on this diet for about three weeks and I have lost six pounds
> and then turned around and gained most of them back again.  I "feel"
slimmer
> though and I have LOADS of energy.  I don't think everything I gained back
> was fat.  Even so, I am not losing as much as I had hoped.  And I have
> noticed an increased appetite.  Is this because I have only been with the
> diet for 3 weeks?  If so, will it go away? (Maybe it's the winter issue
you
> mentioned???)  I am eating meat and eggs for breakfast, anything that's
> leftover from yesterday's dinner for lunch and meat, salad and a veggie
for
> dinner.  Snacks have been mostly nuts, a little fruit and pork rinds.  Am
I
> doing something wrong?
>
> Katrina Greer
>
>