But this is only the RDA and at 2500 kcal a day I would be fat, insulin
resistant, carb intolerant, syndrome X body type, protein starved, sluggish
and depressed.  You have to admit that this is not the typical goal of a
paleo type not to mention the fact that a lot of us don't handle tubers and
roots very well.....  Oliva
----- Original Message -----
From: "Amadeus Schmidt"
Most plants, seeds, roots, tubers, nuts have a protein to energy
> ratio so that you get > 100 percent RDA protein if you ate 2500 kcal >
> Regards, Amadeus
>