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Subject:
From:
Kathleen Lunson <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 4 Jun 2002 22:22:32 -0400
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I have almost always slipped into ketosis effortlessly, feeling great all the time, better in ketosis than out of it, generally.

I have observed other people taking about 2 weeks to adjust, but I often wonder if some of the symptoms which we attribute to going into ketosis might not be more likely candida die off.
I am not at ketogenic level every day.  But I have been in ketosis almost every day for the last 5 and a half years, and the only changes I have observed in my physical condition have been vast improvements.

Kathleen

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