K > That's one of the reasons I personally don't follow an extreme low carb (or minimal protein) regimen.  :-)

It's not the primary reason I tried it, but I've never seen anything that is so effective for easy weight loss.  With a zero carb, limited protein, unlimited fat regime you're never hungry.  And it's darned near impossible to keep the calories up.  Or at least it was for me in my two three-week experiments.

Jim