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Subject:	Re: b vitamins
From:	"Paul D. Butler" <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Sat, 30 Nov 2002 08:58:23 -0700
Content-Type:	text/plain
Parts/Attachments:	text/plain (22 lines)

Best source for B vitamins is beef.

> From: Debra Kierstead <[log in to unmask]>
> Reply-To: Paleolithic Eating Support List <[log in to unmask]>
> Date: Sat, 30 Nov 2002 13:51:16 +0000
> To: [log in to unmask]
> Subject: b vitamins
>
> I feel like I am low in B vitamins.  What are good paleo sources for them?
>
> Thanks,
>
> Debbie K.
>
>
>
>
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