different for me. Not that I've eaten any in several years, but when I did,
I would be hungry (very) an hour after I had eaten.

Must have been the raisins :-)

It does show how different we each are!

--Richard

----- Original Message -----
From: "Mike MacLeod" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Wednesday, November 15, 2000 3:31 PM
Subject: [P-F] Oatmeal


> I wonder about oatmeal.  I react strongly and immediately to a lot of
carbs
> - eating a bunch of sushi is about like eating a bunch of candy for me -
> but for some reason I have a muted carb reaction to oatmeal. And unlike
> other carb meals, oats "stay with me" longer than just about any other
> food. I used to eat a (huge) bowl of oatmeal and then not think about
> eating for up to 12 hours afterward.
>
> Presumably the high level of fibre in oats has some buffering effect.  It
> probably doesn't take too much reading between the lines to pick up that
> I'm missing my oats now that the cold weather has set in...hey, maybe it's
> a Scots thing.
>
> Mike (MacLeod)