<<> I feel like my RA (Rhuematoid Arthritis) is really kicking
me...hitting
me in many many areas...ouch....also I am not, yet on a vitamin...any
suggestions as to which vits are decent?>>

More crucial to you at this time than vitamins is a good source of
minerals
and traace minerals.  I was diagnosed at the age of  2 years with RA.
When
I was 33 I began taking high quality full spectrum minerals (also top
quality full spectrum vitamins and EFA).  Twelve days later, I
experienced
the first pain-free day ever in my entire life.  This continues now,
for the
most part (I'm 44 years old).

Siobhan