In a message dated 12/6/02 11:57:19 PM Eastern Standard Time,
[log in to unmask] writes:


> As for feeling hungry after the fish breakfast have you considered that it
> might be due to the very low satiety of fish? Fish has quite a high insulin
> index compared to other sources of protein.
>

That's interesting.  I thought all protein foods were the same in terms of
glycemic index.