I tried ghee, caused the same problems as butter.

William



04/03/01 6:22:50 AM, Don Wiss <[log in to unmask]> wrote:

>>Ardeith:  Eat it!  To heck with Paleo....chocolate
>>is "soul-food"!!!
>
>PaleoFood is a support list for people eating a paleo diet. Some are
>struggling to achieve the diet. For some reason there are several people
>here that encourage others to cheat. It is one's prerogative to cheat
>themselves, but please don't encourage the 300 others here to cheat.
>
>I am not on any of the low-carb lists. But I can't believe that one has to
>put up with frequent suggestions to cheat. Besides chocolate, we currently
>have people promoting butter. NeanderThin, the original basis for this
>list, is based on avoiding toxic proteins. Butter has casein, which causes
>numerous health issues in many people. If you want to use milk fat, then
>use ghee. Being proteinless (at least theoretically) it could pass.
>
>Don.
>