On Apr 4, 2007, at 10:28 AM, Kathryn Rosenthal wrote:
> I wonder if it would be helpful for some of our list members to let  
> us know what sources of fat they are using?
>
> I take 2 teaspoons daily of cod liver oil (lemon flavor).  Also eat  
> a lot of nut butters - use it as a dip for organic apples, pears,  
> celery.  Organic walnuts, hazlenuts and pecans, avacados, first  
> cold pressed olive oil on salads.  Organic meats.
>
> Kath



P.S. forgot to list lots of fresh organic eggs from my Paleo  
chickens, right now, averaging four a day, lightly cooked with raw  
yolks.

ginny