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Subject:
Eating before exercise
From:
Richard Keene <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 19 Jun 2000 09:39:23 -0600
Content-Type:
text/plain
Parts/Attachments:
text/plain (9 lines) 
I find that on a Paleo diet there are never any craps or "side aches"
when I excersize, even just after eating.  This makes sense since
immobility after eating as very anti-survival.
A while back I ate a rather large meat and salad meal and then went out
ten minutes later and ran 1.5 miles up and down hills. No
problems at all!

rkeene

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