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Subject:	Re: Article on Exercise and Nutrition
From:	[log in to unmask]
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Mon, 1 Dec 2008 08:07:52 -0700
Content-Type:	text/plain
Parts/Attachments:	text/plain (19 lines)

I humbly disagree, my friend Oliva.  At least for males.  Superslow is a
very good method of increasing intensity while reducing impact on
connective tissue.  I'd consider it ideal exercise.

Cheers.


Jim Swayze
www.fireholecanyon.com

> -------- Original Message --------
> Subject: Re: Article on Exercise and Nutrition
> From: Judee <[log in to unmask]>
> Date: Mon, December 01, 2008 8:25 am
> To: [log in to unmask]
> I personally cannot stand super-slow weightlifting. 
>  
> This is definitely not paleo.  Oliva

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