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Subject:
From:
Dr Bernarr <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 4 Mar 2002 18:52:54 EST
Content-Type:
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                      CONSTIPATION-HOW TO HELP HEAL IT PERMANENTLY
     COLONICS ARE DANGEROUS. DON'T FORCE YOUR BOWEL TO MOVE
Colonics, enemas, laxatives, cleanses, purgatives, cathartics, drastics,
mineral oil, rectal dilators, anal suppositories and other similar treatments
to force bowel movements, are all dangerous and harmful to your body. Never
take them. They impair the entire metabolic processes of one's body. All
forcing measures are enervating. Many cases of ulceration, hemorrhoids,
colitis, flatulence, peritonitis and other digestive disorders, have had
their origin from these forced bowel movement procedures. These forced bowel
movement procedures are greatly enervating. They cause such a great loss of
vital energy. Your body becomes so weakened as a result of such, that they
prevent your body from properly detoxifying. They drain your bodily needed
resources. They rob your colon of its protective coating of mucous, and make
your colon weak and lazy. They are not natural and no animals in the wild
take them to move their bowels. Some birds wash their rectums by injecting
water into their long beaks but not to give themselves an enema nor colonic
irrigation.

              YOU DON'T NEED TO HAVE A DAILY BOWEL MOVEMENT
Mind your own business and let the bowels mind theirs. Their is no law of
nature that says you must have a daily bowel movement.

             THERE IS NO ABSORPTION OF POISONS FROM YOUR COLON
The last half of your colon is the storage colon. The feces are in a
semisolid form and are not absorbable. There is no absorption of poisons from
your colon while water fasting, while on a so-called elimination diet or
while you are eating the Standard American Diet.

          BOWEL MOVEMENT IS ONLY VOIDING OF UNDIGESTED FOOD
Contrary to common belief, there is no hardened, caked-on crust of toxic
waste materials lining your colon which "can only be removed by colonics".
Bowel movement is not elimination. When your bowel moves, there is only
voiding of what was previously eliminated and what had never been in your
body at all, but only in your digestive tube.

      YOUR BOWEL MOVES AS AUTOMATICALLY AS DOES YOUR HEART
If your instinctive, inherent intelligence, your God within, does not want to
move your bowel, you should not think that you are smarter than your
beautiful, intelligent body. Your colon, when permitted to do so, performs
its function, as automatically and spontaneously, as your heart, liver,
stomach, kidneys and breathing.

   YOUR BOWEL DOESN'T MOVE BECAUSE YOUR G.I. TRACT IS INFLAMED
Your bowel does not move because your gastrointestinal tract is under more
inflammatory stress than you can presently tolerate. Enervation from lack of
rest and sleep, overeating, wrong eating, incompatible food combinations,
overwork, nervous tension, nervousness, lack of proper exercise, lack of
fresh air and sunshine,
overworking your kidneys and impairing your digestion by drinking too much
water, atony (lack of muscular tone), spasticity and a self-destructive
lifestyle, are the principal causes of your bowel's inactivity. There are
occasions when your body finds it necessary to muster all of its energies for
some special purpose, as in serious sickness accompanied by lack of desire
for food, and your colon may remain inactive for some time. Don't force your
digestive tact to move when it is under such inflammatory stress. If you
break your arm or leg or you are having heart pains, those bodily parts are
under inflammatory stress. If you force them to move because you think you
are more intelligent than the inherent intelligence of your God within, you
will end up crippling yourself or maybe dead! Your inflammatory stressed
digestive tract is no different from your broken arm or leg or your heart,
that is in pain. They all need physiological rest until they heal. Leave them
alone. Give your digestive tract, a physiological rest, a water fast, until
your digestive tract is asymptomatic and/or you are genuinely hungry, i.e.,
you are salivating for food.

                   WATER FASTING WILL HELP HEAL YOUR COLON
If your colon is under inflammatory stress, i.e., you are constipated, you
should, while water fasting, close your eyes, feel, concentrate on and
feelingly meditate on, whatever symptoms you have in your colon. Your colon
is always talking to you. Listen and do what your God within, your inherent
intelligence is telling you to do. Then you can spontaneously have all the
bowel movements that you need.

                    YOUR COLON IS A SELF-CLEANING ORGAN
Nothing cleanses your colon but your colon itself. Your bowel is a
self-cleansing organ. Your God within your colon has successfully cleansed
itself spontaneously for billions of years that living beings have been on
earth. It is already built into the genes, the chromosomes and the DNA. You
never need a therapeutic agent to cleanse your colon. The enema, colonic,
cleanses, etc., have no power themselves. They are inert substances. Only
your live colon has the power to react.

      YOUR COLON'S FUNCTION IS ONLY TO RETAIN UNDIGESTED FOOD
Your colon has but one function in relation to food waste. Your colon retains
the waste until such time as your inherent intelligence is ready to dispose
of it.

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