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Subject:
Re: Salt Contribute to High Blood Pressure?
From:
Don Wiss <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 20 Dec 1999 21:43:20 -0500
Content-Type:
text/plain
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Improve the ratio between potassium and sodium. Americans tend to have
a high sodium diet which changes the ratio. In the book "The K-Factor", by
Richard D. Moore, M.D., Ph.D., and George D. Webb, Ph.D. (NY: Macmillan,
1986, ISBN 0-02-586190-5.) it makes a very persuasive case that most cases
of hypertension can be controlled nicely merely by getting your potassium
intake up to about 4 times your sodium intake.

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