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Subject:
Re: sauce thickener?
From:
Andrea Hughett <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 11 Jan 2009 19:12:16 -0800
Content-Type:
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--- On Sun, 1/11/09, Charlotte Williams <[log in to unmask]> wrote:

>
> I was wondering if there is a paleo-friendly sauce
> thickener?  

Eggs, flax seed, nut flours, pureed veges, and some would say arrowroot. Guar or xanthan gums are widely used by low-carbers, and while not technically paleo are probably not that bad once in a while. (YMMV)

Andrea


      

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