To tell you the truth, I don't like kiwi.  It causes a metallic feel/taste
in my mouth.  Could be an intolerance but it's not something I'll
investigate.  Just adjust it to your own carbohydrate requirements and
enjoy.  Were I to like/eat them I'd have to know the nutrient content.
Carbs matter to me as much as nutrient density when it comes to fruit.
Oliva

----- Original Message -----
From: "M.E. C" <[log in to unmask]>

In a message dated Thu, 20 Jun 2002 10:47:30 AM Eastern Standard Time,
[log in to unmask] writes:

> Berries, berries and more berries. Lots of fiber in
> raspberries,
> blackberries, blueberries, etc.  Oliva

whaddya think about kiwis...The golden kiwis are in the stores now and they
taste much better than the green ones(in my opinion) ..I don't usually want
to eat more than one at a time.
Mary C.