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Subject:
Re: The Three Phases of Paleo Eating
From:
Paula <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 28 Sep 2010 12:01:35 -0400
Content-Type:
text/plain
Parts/Attachments:
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When I occasionally fall off the wagon I immediately go back to very high
fat and low carb.  That way of eating quells my cravings the best.  Paula H.

-----Original Message-----

I fell off the wagon too.

What I struggle with is: " some weakness and degradation in athletic  
ability"    Trying to get back to lower carbs and did trenches for a  
sprinkler system and build retaining walls is what I am up against.
Do I need to stay in Phase One until I have completed the heavy lifting?

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