NoSalt is a potassium salt found in the spice aisle along with regular salt
in the supermarket. Your hamstrings will recover must faster by using it
rather than bananas - and bananas have a lot of carbs. It's just a help when
radically switching diets. Whenever you drop carbs suddenly, your body will
flush out water and lots of patassiums goes out with it.

>
> My hamstrings are *slightly* sore. What is NoSalt? Can't I just get
> potassium through bananas?
>
> Z
>
> Zoe Sodja