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Subject:
Re: calcium and dairy
From:
Ben Balzer <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 27 Nov 1999 22:35:23 +1100
Content-Type:
text/plain
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text/plain (10 lines) 
I think the real answer is that it all comes down to Calcium balance.

There's a nice piece on Don's Paleodiet site www.paleodiet.com/losspts.txt
which is essential reading before taking this thread any further. I don't
know that it really mentions dairy very much. I get the strong feeling that
salt and caffeine are the major osteoporosis culprits. Also see
http://www.monash.edu.au/ANF/newsletter/Feb-98/3.htm

Ben Balzer

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