On Sat, 1 Jul 2000 07:46:29 -0400, Todd Moody <[log in to unmask]>
wrote:

>On Neanderthin, I was allowed to have
>nuts, a wide range of fruit, greens, squashes, etc., with as many
>different non-meat foods at a meal as I liked.  But I gained
>weight.  In practice, I didn't eat a lot of fruit on Neanderthin,
>but I did eat nuts liberally, and salads frequently.

Lest anyone be confused about the application of NeanderThin to
fat loss; I would not put it this way. A *variety* of non-meats
is allowed, but in concentrating on fat loss, the *amount* of
non-meats may need to be *very restricted* to achieve results.