>I eat once/day, except when there is fruit. This fits Dr. Bernarr's way.
>http://healself.org/

>I like the result in how I feel and heal, and do not believe that this 
>is the final answer. More to learn IMO.

>William

I would like to start eating once a day only. Right now most days I am not
hungry until lunch time, but some days, like today I feel ravenous as soon
as I get up. Do you just push through that until your body gets used to
eating a certain time of day? Preferably I would like to eat in the evening
only. The other issue is that I feel almost two full with only one meal at
night. Of course I don't eat raw so maybe that makes a difference.

Kristina