>I switched to a
>more strict (but not 100%) Paleo way of eating about 2 or 3 years ago.
>Kristina

>Well, my hat's off to ya. Right now it's definitely a daily struggle for
me,
>most often one I lose. I keep hearing that if you get through that first
>week...ha! How do I get through the first day? Sedation? ;)

>Anne

Well, it certainly wasn't easy and like I said, I am not 100% strict.
However, after giving up the low carb bars and stuff I still clung to my
Splenda. I would use 3 packets in each cup of tea drinking several cups a
day. What I didn't realize is that the Spenda was causing me to continue
craving sweets. Then I had a host of health problems and I was feeling so
incredibly miserable that I finally gave up the Splenda as well. Now that I
am feeling better, although certainly not anywhere close to where I want to
be, it's a little harder to be strict.

If all else fails, yes, sedation for 3 to 4 days! LOL

K