I have been static in a ~ 3.5 lb meat (split about equally
between boneless skinless chicken breast, boneless pork loin,
and trimmed rib-eye -- for all the protein, fat) for many weeks now
(maybe a bit more on heavy lifting days). My carbs are low of course.

Philip Thrift
http://pthrift.homepage.com/paleofitness.html

On Fri, 2 Jun 2000 07:27:55 -0400, Todd Moody <[log in to unmask]>
wrote:

>On Thu, 1 Jun 2000, matesz wrote:
>
>> Hi Todd,
>> ...
>> Also, you may find that eating less fat (like Phillip Thrift did/does)
>> helps.  It is very EASY to over do the fat and increase your body fat,
even
>> when going low in carbs (unless you have a very high metabolism).
>
>It's worth a try.
>
>Todd Moody
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