On Wed, 08 Feb 2006 18:31:42 -0500, Ashley Moran  
<[log in to unmask]> wrote:


>
> I'd actually be interested to know how other people find this.  If I eat  
> a meal of lean meat at say 6pm, I won't make it to 9 before the hunger  
> kicks in.  It makes no difference if I've had loads of fat and/or carbs  
> in the days or weeks before - if I have one meal that is too lean it  
> puts me out of action.  Is this normal, or is my body just not prepared  
> to give me some slack?
>

It's the same for me.
Oatmeal porridge fixes that, must be a better way, but I haven't found it.

William