> The native paleo indians that lived here in
> California certainly did do
> weight training. They competed to see who could
> carry the heaviest rock. They
> took their health seriously.

Lifting and carrying rocks is not weight training?

There is a whole school of weight training that is
based on the lifting and carrying of large, cumbersome
objects like sanbags, trees, rocks, etc. There are
strongman comptetitions based on performing these
types of movements.

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