Richard Geller asked:
> that I have heard some people here say that nuts can cause dry skin. I
> wonder if anyone's had this with cod liver oil? Can this be a result of too
> much Vit A or D?

I've never gotten dry skin from cod liver oil, even when I've taken large
amounts.  I think it is the nuts upsetting your fatty acid profile.  Nuts
also contain substances that cause inflammatory reactions in some
individuals, sometimes aggravating cases of acne, eczema, psoriasis, herpes.

Rachel Matesz