---- Original Message -----
From: "kelly baggett"
> Personally if I had a choice I would much rather have to deal with the
fishy
> burps then the pain from the RA.  :)

Yes, I agree.  But John, I think, would prefer not to taste or smell like a
merman when he kisses his mermaid--er, I mean girlfriend.  :-)

Actually, his pain level has been, relatively speaking,  pretty low the last
several weeks.  I've been cooking strictly paleo since May 4th, and I think
it's helped, though I know he's eating some SAD when he's not here.


>You want about 6 grams combined per day so that is quite a bit but
> the benefits are usually worth it.

Thanks.  This is what I needed to know.


  Keep in mind you can also get EPA/DHA
> from eating fish such as Salmon which contains about 2.5 grams per small
> can.

We eat fresh salmon at least once a week.  Everybody loves it, and there are
never any leftovers, but I don't think they'd want to eat it any more often
than that.  Also, I'm sure it must be compromised commercial frankenfish, so
who knows how much nutritional benefit we're really getting.  I had no idea
the canned salmon contained that much EPA/DHA.

Again, thanks so much for the info.

Theola