On Sat, 2 Feb 2002 19:57:44 -0500, Pete <[log in to unmask]> wrote:

>I'm sticking mainly
>with lean meats (top round/eye round steak, turkey, salmon, chicken) and
>fish oils to balance out the n-3:n-6 ratios. Anyone try this type of
>approach, and what were your results.

Some other suggestions that I think helps fatburning:
* weightlift before first meal of the day.
* consume most of your calories the first part of the day, with
smaller portions at dinner.
* drink more water.

Philip Thrift
http://www.geocities.com/paleofitness