Excellent points Siobhan.... Too, I eat my beef and lamb very rare, but I
really seriously doubt that I will ever be able to stomach even rare chicken
or fish.  Dried yes, but not raw.  Oh shudder, groan, sigh.....  Raw eggs?,
forget it..... Oliva (who is getting grossed out)

----- Original Message -----
From: "siobhan" <[log in to unmask]>
our nutritional requirements, and
> abilities to assimilate food are different.
 nutrition is like homeopathy.
 the remedy that works for you may be Ignatia.  and the remedy that works
for
> me could be Gelsemium.
>
> We do ourselves and others a disservice when we cling to one way and think
> it applies to everyone.