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Subject:
Re: saturated fat
From:
Bridgeland Thomas <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 26 Feb 2005 00:46:25 +0900
Content-Type:
text/plain
Parts/Attachments:
text/plain (11 lines) 
On Friday, February 25, 2005, at 11:51  PM, Michael Raiti wrote:

>
> How long does it take to cook the heart?  How small do you cut the
> pieces?
>
Not long. I never measure the time. 10 minute? I use low heat and just
steam the heart because it gets tough if overcooked. Till it looks
done. Slice as thin as you like, thinner cooks faster, but thicker has
a nice chewy texture.

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