I dont believe that calories are the major factor in losing weight.
I know for me, I eat more calories on low carb than I ever did on
low fat and I am losing weight.

Using the example below:  To lose 100 pounds, the gentleman would
have had to eat 350,000 (100 pounds * 3500 calories) calories less
in two months to lose 100 pounds.  That would mean he had to eat 5833
(350,000 / 60 days) calories less a day.

I can only speak for myself, I have pcos with insulin resistant and
hypothyroid, calories in dont necessarily equal pounds gained or loss.

Kara


>>>>>>>>>>>
At 07:29 AM 11/19/1999 -0400, matesz wrote:
Yesterday, Don met a man who'd lost 100 pounds (!) in TWO months on the
Atkins diet.  What other diets have such a track record for helping people
control their appetites long enough to create major calorie deficits and
lose that kind of weight (without eating up massive amounts of muscle and
looking like a saggy skin bag)?
>>>>>>>>>>