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Subject:
Goals
From:
Barry Adamski <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 1 Jan 1999 22:09:15 EST
Content-Type:
text/plain
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<<From:    Wade Reeser <[log in to unmask]>
What are your goals?>>

My goals are:
#1 Never have to shoot up with insulin again.
#2 Never have to take BP medications again.
#3 Between 15% and 20% Body fat (which will take care of #1 and #2)  I am
currently at 31% BF (via PP calcn) weigh 295 lbs.  Goal weight currently is
240ish.
#4  Win a TKD forms tournament in my age/weight class.
#5  World Peace.  (or at least less flaming on lists)
At my current state of health and WOE #1 and #2 are in excellent shape.  I
want to keep it that way though.

Any suggestions are welcome.  Thank you in advance.

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