But even in lab tests when I'm around 50-60% calories from fat and still low
in carbs there is no kenon bodies in my urine. But it of course doesnot mean
that I'm not in ketosis. It only means that I'm not
discharging ketones they are used somewhere.


>From: Todd Moody <[log in to unmask]>
>Reply-To: Paleolithic Eating Support List <[log in to unmask]>
>To: [log in to unmask]
>Subject: Re: [P-F] Autoimmune responses on low-carb
>Date: Thu, 5 Jul 2001 07:35:25 -0400
>
>On Thu, 5 Jul 2001, Paul Sand wrote:
>
> > If my fat intake does not exceeds let's say 70% and I eat some carbs
>(about
> > 30 g a day) I'm not in ketosis, but your #3 makes sense.
>
>Given those numbers you almost certainly are in ketosis,
>regardless of what the ketostix show.  They are not completely
>reliable.
>
>Todd Moody
>[log in to unmask]

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