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Subject:
From:
Don Wiss <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 11 Nov 2003 20:27:12 -0500
Content-Type:
text/plain
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Kim Kline wrote:

 >>Dr. Dansinger, who joined Dr. Ornish in fielding questions from reporters,
 >>agreed that the Ornish diet posted impressive results for those who stayed

 >How did a diet with lots of carbs (Ornish) reduce insulin levels more than
 >the low-carb diets?

It is a misnomer to call it a diet. It is a program that includes moderate
exercise, stress reduction, and smoking-cessation techniques. Also most
people on the diet consume fewer calories.

Don.

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