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Subject:
From:
Ingrid Bauer <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 17 Aug 1999 08:32:53 -0700
Content-Type:
text/plain
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>> Are chick peas and lentils paleo?
>
>By Ray's "naked with a sharp stick" criterion, no.  You can't eat them
>without cooking them.  They fall into the general classification of
>beans.   Chick peas in fact must be cooked for a really long time.
>
i eat them sprouted or fresh from the garden.and are tasty to eat
easy to do , just soaked them in water for 24 hours, rinse and give them few
hours to begin a sprout. Eat them unseasonned as long as they are  tasting
good and stop when they become astringeant in your mouth ( you had enough)
jean-claude

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