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Subject:
Re: New Years Resolution
From:
Robert Kesterson <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 27 Jan 2011 10:53:50 -0600
Content-Type:
text/plain
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On Thu, 27 Jan 2011 10:43:43 -0600, Nicole Renee Markee  
<[log in to unmask]> wrote:
>
> The Fat Fast is detailed in the 2002 Edition of the Atkins Diet book.   
> ...
> Long Story Short:  It's five meals of 200 calories a piece with 75-90%  
> of it being fat.

Those aren't meals, they're snacks. :)  (200 calories at 75-90% is only  
16-18 grams of fat.   That's just a bit more than a tablespoon.  No wonder  
you lose weight (but then I guess that's why he called it a "fast").  :)

-- 
   Robert Kesterson
   [log in to unmask]

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