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Subject:	Re: Breaking a Water Fast the Paleo Way
From:	[log in to unmask]
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Wed, 7 Sep 2011 08:54:01 -0600
Content-Type:	text/plain
Parts/Attachments:	text/plain (23 lines)

Oh gosh, I'd do grassfed pemmican for a solid.  On my three day fast,  
I strongly craved greens and fat -- so I had collard greens and bacon  
grease.  But the intestinal effects were not so happy, ;-)

Quoting Kristina Carlton <[log in to unmask]>:

>> -----Original Message-----
>> [mailto:[log in to unmask]] On Behalf Of Jim Swayze
>> Sent: Tuesday, September 06, 2011 10:34 PM
>> To: [log in to unmask]
>> Subject: Re: Breaking a Water Fast the Paleo Way
>>
>> Bone broth.
>>
>> Sent from my iPad
>>
> I was thinking about bone broth as well since I always have some on hand.
> But which solid food comes first? I don't want to mess this up.
>
> Thanks,
> Kristina
>

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