On Tue, 10 Sep 2002 17:11:44 -0700, Ken Stuart <[log in to unmask]> wrote:

>On Tue, 10 Sep 2002 15:34:42 -0500, Matt Baker <[log in to unmask]> wrote:
>> phil wrote:
>>>- it makes it more
>>> difficult to keep low body fat. Same with nuts BTW for me, so
>>> I really don't eat those anymore.
>>
>>So what is it about nuts that increases body fat?  Is it something more
than
>>just their calories and the ease with which they can be overeaten?
>No.

I really don't know. Maybe it is like an "allergic" reaction.
Fat, carbohydrate, and protein molecules are different from differnt
sources -- and our bodies react differently (calories are not alike).

In any case I don't seem to be able to overeat meat.

Phil Thrift
http://geocities.com/paleofitness