On Thu, 27 Aug 2009 17:00:21 -0500, Jim Swayze  
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>
> I would argue with the beans and dairy and perhaps with the carbs. But  
> one could do very well following his recommendations.

Good point.  I don't use much dairy either (just a little butter for  
cooking, and rarely a slice of cheese), and rarely eat beans other then  
green beans from the garden.

--
   Robert Kesterson
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