Thanks to Richard Geller, who wrote:

in response to carbo-craving "dilemma"
> Also, I go into ketosis which is something I'd like to avoid.

i have heard different positions about non-diabetic dietary ketosis.
to this newbie, it seems that most paleo/neandertypes think it is positive.

could you tell me why you avoid it?
(do you think it *causes* the cravings,etc.)

thanks.
good health to you all
liesel