There's an infomercial for Protien Power floating around.  You may
find it worth watching because their propaganda includes useful arguments
against a high-carb diet, such as Mary Eade's father dying shortly after
switching from eggs and bacon to cerial and skim milk for breakfast.
        One thing to keep in mind when talking about any low carb diet
with people who understand nutrition is "8 pounds in the first week" is
glycogen instead of 100% fat.