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Subject:
Perila, Beefsteak plant oil
From:
Tom Bridgeland <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 1 Apr 2002 12:37:15 +0900
Content-Type:
text/plain
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I found an oil on sale in the supermarket here in Japan, It is labeled
Shiso oil, which my dictionary translates as Perila or beefsteak
plant. It is a common herb here used in cooking.

The interesting thing for me was the nutritional info, Omega 3, 55%,
omega 6, 12%, omega 9, 20%.

Anybody have any info on this product? I do not have access to flax
oil here, this would seem to be a good substitute. It is light and
tasteless and nearly colorless.

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