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Subject:
From:
James Crocker <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 5 Jan 1999 22:37:43 -0600
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Re: Roasted almonds stuffed in dates

>Any special hints re. your roasting method?  Just pop 'em in the oven?
>Were the raw almonds slivered or whole?
>
>Thanks,
>Kath

Very simple.  Just roast them on medium-high heat dry, right in a frying
pan.  Just sit there and watch them carefully to make sure they don't
burn, moving them around and stuff.  Then cool, and shove one each inside
a date.  I like the gooiest dates for this.  Very tasty, and not too
caloric if you only eat a few!  BTW - these are good for potassium and
fiber, and trace minerals like calcium, zinc, etc.

Also, the oven would work just fine.  I might use the broiler in this
case, but still watch very carefully.  When done, they might have the
slightest hint of black on the spot where they touched the metal - no
biggie.

James Crocker
===============================================
"Taking a new step...is what people fear most."
 - Dostoyevski
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