>My diet is certainly not short of an vitamins except vit D and K.
that's a big 'except,' considering vitamin d is required for hormone
synthesis.

 >My intake of all other vitamins including vit A and folate is way >over the
RDA.
unless they are between 5-10 times over, you're short. also for vitamin d.

 >All my minerals are more than covered too, except for calcium >which is
low.
how much copper, selenium, chromium and iron do u take?
enzymes for detox of various allergenic substances need key minerals copper
and molybdenum.  also b12.

andrew