Mary wrote: "Does anyone know what causes dry skin? I am completely paleo except for
decaf coffee! Too much protein? Too much fat, not enough fat, not enough fruits? I don't
eat much fruit, one or fewer per day, only very small amount of veggies,etc."

Mary, I found that when I added olive oil (about 3 tbs. per day)to my diet, my skin became much
less dry. I put it on salad, cook eggs scrambled with spinach and green chiles
in it (my usual breakfast), and saute/steam veggies in it too. You might also try
adding some oily fish (like salmon) to your diet. BTW, why don't you eat vegetables? Is this a
weight loss approach to Paleo?

Regards,
Kathleen M.