Rabza73673 (choti) wrote: about weight loss and paleo

Choti,

        I'm not completely paleo yet, and I came to this list by way of
Adkins.  Paleo is something I'm working toward.  But by sticking mostly
to a carniverous diet (my non-paleo downfall is diet dr. pepper), I've
lost roughly 60 pounds this year.  Started at 370+ and am down to 310,
shooting for 200.  I'm convinced that a ketogenic diet works, and I've
never felt better in my life.

Robert