R Bartlett writes:
> <<The fogginess, weakness, and cravings (and hence the addictive
nature) comes from the hypoglycemic phase *after* the carb loading phase.


I can say I do get  all of these plus a racing heart with irregular
beats, my husband says my left breast actually giggles a bit from my
increased heart rate. (which i get from time to time anyway due to my
Graves Disease)

> The symptoms that I'm referring to occur 1 - 2 hours after eating, when
blood sugar and insulin are still elevated
Lower (but not necessarily hypoglycemic) blood sugar usually occurs  2.5
- 4 hours after eating.>>

What I find, even well past the 4 hour mark, is lower leg cramps,
shoulder weakness and headaches, all of which last up to 2 days.  I
literally feel hung over.

Trish
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