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Subject:
Re: book recommendation
From:
Robert Kesterson <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 26 Jan 2006 20:09:45 -0600
Content-Type:
text/plain
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On Wed, 25 Jan 2006 17:01:54 -0600, michael raiti <[log in to unmask]>  
wrote:
>
> Has anyone read The Ketogenic Diet by Lyle McDonald?
> It looks interesting.  Based on the topic it seems
> that someone on this list has come across it.

I've read it.  It's quite comprehensive, and indeed it is interesting.  I  
read it long before I ever heard about the paleo approach.  It covers the  
phsyiology aspects, diet variations, and exercise.  It's hard to imagine  
something about ketogenic diets that it *doesn't* cover.

-- 
   Robert Kesterson
   [log in to unmask]

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